First Watch MD Menu

Welcome to First Watch MD, an American breakfast and brunch gem located in Laurel, MD. Known for its vibrant atmosphere, this café specializes in hearty meals that delight all palates. With an extensive menu featuring options like the Million Dollar Bacon and Acai Bowl, there's something for everyone—vegan, vegetarian, or meat lover.

The culinary experience here is elevated by effective service and a cozy vibe, making it perfect for families or group gatherings. Diners rave about generous portions and the unique flavors, though peak hours might lead to a longer wait. Patrons appreciate both indoor and outdoor seating, along with thoughtful amenities such as gender-neutral restrooms and bike parking.

For those keen on sustainability, the eatery uses compostable containers and plastic-free packaging, ensuring an eco-friendly visit. Don’t miss out on First Watch MD for a delightful brunch experience!

Jump Start

Million Dollar Bacon

4 slices of our signature hardwood smoked bacon baked with brown sugar, black pepper, cayenne and a maple syrup drizzle.

$4.99

Aci Bowl

Ah-sign-ee. Organic Sambazon acai topped with fresh strawberries, bananas, kiwi, blueberries and our house-made granola. Served with whole-grain toast with almond butter and Maldon sea salt.

$10.29

Mediterraneam "Baked" Eggs

2 cage-free eggs any style in a savory Shakshuka-style sauce of tomatoes, onions and red bell pepper with all-natural chicken breast, feta and fresh herbs. Served with a side of lemon dressed organic mixed greens and grilled herb ciabatta.

$10.99

Socal Breakfast Burrito

Egg whites, all-natural chicken breast, quinoa, black beans, kale, house-roasted onions, feta, cheddar, Monterey Jack, fresh smashed avocado and pico de gallo in a hearty-grain tortilla. Served with a side of warm salsa verde and fresh fruit.

$9.99

Bob's Red Mill Crits

$1.99

Fresh Seasonal Fruit

$3.99

Fresh Seasoned Potatoes

$2.99

Biscuits and Gravy

$4.99

Whole Gain Artisan Toast

Served with all-natural house preserves.

$1.99

English Muffin

$1.79

Udis Gluten Free Toast

$1.99

Hardwood Smoked bacon

$4.79

Smked Ham

$3.79

Pork Sausage

$3.79

Saory Chicken sausage Patty

$3.79

Turkey Sausage

$3.79

Lightly Dressed Organic Mixed Greens

$2.49

Sides and Small Plates

Salads

Superfood Kale Salad

Vitamin-rick kale and organic mixed greens with house-made maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan cheese tossed in our refreshing maple-lemon vinaigrette.

$9.29

Chicken Avocado Chop

Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, feta cheese and crispy tortilla chips with a citrus chipotle dressing.

$9.59

Cobb Salad

Organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and bleu cheese crumbles with ranch dressing.

$9.49

Sweet Honey Pecan Salad

Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing.

$9.59

Monterey Club Sandwich

Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough.

$9.99

BLTE Sandwich

The classic BLT plus 2 over-hard cage-free eggs, Monterey Jack and mayo on artisan whole grain.

$9.69

Baja Turkey Burger

A lean white-meat turkey patty with avocado, organic mixed greens, house-made pico de gallo, mayo and horseradish havarti on a brioche bun.

$9.49

Market Veggie Salad

House-roasted crimini mushrooms, zucchini and spinach with basil pesto, mayo and mozzarella cheese on grilled artisan whole grain.

$9.99

Roast Beef and Havarti sandwich

Roast beef, horseradish havarti, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough. Horseradish sauce on the side.

$9.89

Ham and Cruere Melt

Smoked ham, tomato and melty Gruyere cheese with Dijonnaise on grilled artisan brioche.

$9.49

Veggie Burger

A seasoned all-natural patty of brown rice, peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise.

$9.49

Chicken salad Melt

All-natural white-meat chicken salad made with apples, raisins and celery. Served open-faced on grilled artisan whole grain. Topped with tomato and melted Monterey Jack.

$9.49

Sandwiches

2 for You Lunch Special

2 for You Lunch Special

$7.99

Kale Tonic Juice

Kale, fuji apple, English cucumber and lemon.

$3.99

Blue Bootster

White grape, blueberry, lemon and basil.

$3.99

Morning Meditation Juice

Orange, lemon, turmeric, organic ginger, agave nectar and beet.

$3.99

Handcrafted Beverages